Releasing the lower vibrations
For the purpose of teaching, I am going to say certain things to you and I want you to notice the response that you get from your body. I want you to become very Intune with the way that your body and emotions respond to the following. Does it bring upliftment of spirit or does it feel like a downgrade?
What I am teaching today is about the law of vibrations and how they affect your reality in which you presently live now and in the future. What vibrations we emit from our consciousness, whether they be high or low, will depend on what we are focused on at the time. Our thoughts can change within one minutes’ time back and forth from high to low many times. If you pay attention and become aware of the effect they have on the body/mind and emotions then you can begin to consciously change them.
When one has cleansed their mind completely of the lower vibrational frequencies and are living in a constant uplifted state of vibration things in their life will begin to change. The fabric of their reality will become more harmonious, beautiful and filled with joyful life.
Before I begin let me ask you this and for the sake of this exercise be completely honest with yourself. Are you happy with your present circumstances in life or would you prefer to cease to live? If you are honest and your answer is that you would prefer to cease to live, then you are living in a low vibrational state. This can, through your freewill and much interpersonal growth and through the cleansing of old beliefs begin to change this and create an upliftment of spirit within yourself and your environment.
Think about how the following words make you feel and notice what comes to mind when I mention them. Resentment, anger, jealousy, deviousness, slander, gossip, spite, hate. What came to mind? Notice that currently at this moment, even if just a moment ago your body was at a level of peace…it no longer is.
Tensions rise up in the body and what you are currently witnessing is a lower of vitality and a STOP to the inflow of divine life within the heart, mind and body systems. When emotions such as the forementioned are a regular occurrence in your day, you unknowingly allow for them to reduce the LIFE within the body.
If one carries the forementioned within them for long enough, soon there will be a physical break down of the body which will lead to ailments and eventual disease as the body’s natural state (which is that of harmony and love) are downgraded.
So, what must one do in order to bring about the return of the body’s natural harmonious and healthy state? - RETURN to LOVE.
This means cleansing away ALL that is not love. As everything that is not Love is of a lower frequency and therefore will produce visible results in one’s life that are LESS THAN what is meant for you.
I created the Mental Cleanse series on YouTube to begin this process by yourself for free. This series will always be free and was created to help you to remove the barriers and blocks to your current troubles.
Now for a minute think about how the following makes you feel and notice how your body responds and reacts to it. Laughter with a good friend, staying up past bedtime enjoying the happy moments with friends, gift giving and receiving, care and feeling supported, lending a hand to those in need, sharing with those who have none, love.
Notice how the tension previously held in the body from the former words melts away and is replaced with a light hearted uplifted feeling. The tension previously held melts away (unless of course you are still focused on the first statement).
This is known as high vibrational energy. Notice how different it feels as compared to the lower vibrational words.
These words carry within them meaning and vibration. These vibrations are sent forth out from your mind and heart and color the fabric of the world in which you live. The higher the vibration the more blessed with joy, fulfilment and happiness will the individual experience and witness in their life.
Lower vibrational forms bring lower forms of life with them to the individual. Those living in the lower forms will experience life as being filled with despair, disasters, deprivation and brutality. Their lives will be harsh, bitter and miserable.
Higher vibrational forms bring higher forms of life with them to the individual. When I say higher vibrational forms, I mean those which are closest to divine consciousness intent. Beautiful, harmonious, joyous and fulfilled are the lives of those who reside in the higher vibrational frequencies.
I want you to note that as you go through this journey of cleansing the ego of the old patterns and beliefs that have been keeping you stuck in the lower vibrational forms you will begin to feel an upliftment of spirit. As you become aware of the lower thought forms in which you have carried with you daily make note of them. As you make note, set an intention that the right way to resolve these issues will be presented to you and have faith that the correct solution will present itself to you.
This is a daily process of mental cleansing away the old to make room for the new and higher vibrational thought forms. Be gentle and loving with yourself during the process as we have a life time of “stuff” to sort through.
What can you do today?
I want you to for a moment sit in the space I am about to describe to you in the foregoing paragraph. Imagine, visualize and put yourself there. Add as many positive and uplifted feelings as possible during this process.
Image a world where only harmony exists. There is food of plenty for all. Everyone is taken care of. Everyone is under blanket of divine love. Sit in this thought for a minute or two or much longer if you can. Notice how you feel upon the finish of the exercise. If you do not feel uplifted then practice longer.
As your body and mind and thoughts become attuned to the higher frequencies, as you have just done with this exercise, I want you to know that it is possible to feel and live in this way always. The more Intune you become to this frequency the easier it will be, as life will actually shift around you to match the vibration in which you are emitting.
Practice, practice, practice…and cleanse, cleanse, cleanse away any and all that is not of the highest form of life available.
Click below or copy and paste in Youtube for the mental cleanse series to help assist you with this process.
https://youtu.be/bVt6qGRzRUU?si=-6Tai6Qcut1W7zu1