Physical Healing

If you are coming for physical healing there are many things that you must know and deeply understand about the process in which you are about the embark.

First of all, ALL healing is done at the will of the divine and has nothing to do with myself.   I am a conduit for the divine light to come and restore the body to its fulness of life, as was the original intention. I am able to do this because I have seen and know the truth.

The reason for the ailment’s presence must be known. We have a couple of sessions before the actual healing words are spoken. This is done to ensure that the cause is identified and eliminated before the word is spoken. This ensures that you can go on ahead and not fear its return as you know the cause and will work ever so diligently to ensure it does not rear its head again. This is however changeable when someone, with great faith, comes to me as they may only need to come one time.

Secondly, you must be completely open to the process and open to NEW INFORMATION that perhaps has never come across your path before. This information is not to be feared but revered.

As we go about day there is a continual flow of information, in the form of thoughts, the flood the channels of our minds. These THOUGHTS are of the highest importance to your well being. Each thought contains its own frequency and vibration. Let me give you an example;

Think about how your body feels when you are happy and having fun with friends or family. Notice how even the thought of it creates a happy sensation and upliftment in the body. Now think about how you feel when you get angry. Notice how the upliftment quickly leaves and is replaced by tension and tightness and a lowering of the energy you just felt a moment ago.

When lowly thoughts (anger, frustration, hopelessness, desperation, jealousy, condemnation, judgement, fear, stress etc…) are allowed to enter into your consciousness, through your ‘freewill’ and permission of allowance, the energy in your body is downgraded. The bodies natural functions are lessened. These lowly thoughts are connected to certain parts in the body and therefore affect those certain parts in the body. When this goes on, prolonged for days, weeks, months and years, the body is seriously affected and the break down of those parts will begin to take hold. This can come across as aches, breaks, injuries, ailments, disease.

When addressing a physical issue in my office we take the first two sessions to address these underlying issues and ensure they are properly and fully resolved. This will require your absolute honesty and openness to address these issues and whatever past memory or trauma they happen to be attached to. (there may be many, many separate but attached issues to address).

Thirdly, from what you have learned over the first two sessions and the insights that I will share over our time together it is your faith in the divine’s pure love which will create the healing when the words ‘intended just for you’, directed from the divine, are spoken. Do not think that this is not possible for you. I have seen and experienced and KNOW healing will occur if you allow it to occur. This is the highest and best of the divines wishes for all people.

Each session will consist of talking and then creating the Theta state, which will allow us to cleanse and purify the mind of its traumas and unfortunate thinking. Each session can range from 45 minutes to 2 hours depending on the person and the work that is needed for them. You must be able to listen, pay attention and follow instructions.

 For more on this check out my Youtube Channel. Copy and paste the link here https://youtu.be/8Nq7ahk5IOE

The science of creation

The purpose of creation was to express LOVE in its truest form and allow for all of creation to evolve and grow with this love. What is exciting to me is that this pure love in which I have felt and experienced at my deepest core is constantly evolving. This means in 1000 years it will be even more evolved than it is now. What a wonderful thing! Incomprehensible to me that something as wonderful as it already is could be even better. How this is possible, to be greater than it presently is, I am not even sure but I cannot wait to experience it!

In the beginning was consciousness. The bible will say it was “THE WORD”(which did create it!) however, there can be no words without thought behind them, without intention. In the beginning was consciousness. Consciousness IS LIFE and life is consciousness.

Everything that you experience in life is experienced through your consciousness. Your consciousness and mine are very different. We all have a unique consciousness. However, there is a common thread that binds us all. This is the collective consciousness. It all comes from one large pool of consciousness. We all share it. None of it good or bad or right or wrong. It all serves purpose, for the evolution and healing of all. When we get to a point where we say “We shall not stand for this any longer,” then the shift will occur.

We were created to come back to our true selves, our pure love selves. This is quite tricky to do while here on earth because we have limitless distractions that can keep us from doing the work we need to do in order to heal and grow. If you are reading this you are already know that you are not a victim of your reality but the creator of it. Good work for your insight.

There is no higher evolution that you can seek, than that of being in alignment with divine love.

OUR UNIVERSE IS COMPOSED OF Unexpressed DIVINE EXPRESSION- RESTING(living in a holding state) IN EQUILIBRIUM- WAITING TO BE AWAKENED/SUMMONED/MADE ALIVE/expressed THROUGH CONSCIOUSNESS.- I will explain more….

Our universe is not solid matter. Jesus knew this, thus he was able to create ‘miracles of matter’ because he understood the laws of the universe. – some of my clients have also witnessed this as they have had “seemingly miraculous healings”- what they are actually a witness to is the divine love that has been awakened from equilibrium and made manifest. They are witnessing the truest expression of Divine Love- perfect love (Whether this be experienced in mind, body or spirit).

As stated above the universe is not solid. Our scientists know this also. They will tell you that what you are witnessing are tiny particles of energy vibrating very rapidly and thus creating the appearance of solid matter. There is however, many things that science cannot tell you.

They can tell you about the law of cause and effect. They can tell you how energy can be sent out, seemingly disappear only to at some point return again in the future. They can tell you that when objects are observed they can witness changes in the forms of those obects. They can tell you so many things that will attest to what I am speaking of in regards to reaping and sowing but they cannot tell you WHAT it is that they are witnessing and from whence it came.

I will tell you that thoughts are electromagnetic. That a strongly held belief will manifest and be made visible in your world by that belief. I can tell you that what you send out that is the highest good, in form of thought, words and actions, will be made visible in your life through some means. Thus can also be said for the lowest forms of thoughts, words and actions.

The SPACE in our universe is that of unexpressed divine love sitting at a state of rest in equilibrium OR it is active already with consciousness and expressing it in whatever form it was manifested in.

What scientist call space {Because they do not understand what it is) is in everything. There is space within your cells. This “space” within your cells is daily imbued with your thoughts. Thus, the condition of the vehicle (the body) is also a visible expression of the thoughts held within the mind.

I must add here that any disease or discomfort in the body FIRST began in the mind. Therefore, it can also be removed in the same fashion, with the mind.

There is space in the “air” all around you. There is space that reaches the farthest reaches of the galaxy. All of this space waits in divine equilibrium to be made known or be made manifest through consciousness.

All of creation was made to express the divine nature. Those things which are in closest alignment with the true divine nature – which is a state of unfathomable love- bring about goodness and harmony, laughter and beauty into the world. Therefore, if your thoughts are in alignment with the true divine nature, you will send out only the goodness and only the goodness will be returned back to you. I am speaking for you a fact of existence.

Those things which oppose the true divine nature- anger, aggression, frustration, jealously, hatred, condemnation, spite, revenge, devious dealings, scorn, slander, rape, murder, thievery etc…bring about a negative consciousness form, which if you were the originator of such low consciousness forms- these things will be returned back to you.

Our UNIVERSE was not made to punish you. It was made expressly to show you the true divine nature. This DIVINE nature in equilibrium is waiting for you to discover it and express it.

The way to discover it- is to remove all that it is not. The only barricades that are set up between you and this pure divine expression have been set in place through your low vibrational thought forms which plague most people minute to minute, day after day after day. It is of your own doing, although it may not seem this way. The mind is hard to gain control of when we let it run wild. It can cause all kind of damage, which will come back to roost, if we allow it. It can also be the cause of all of the goodness, if we allow it.

I will go into more details about the “Big Bang” and the intelligent consciousness which drew together electrical particles and all of the loving purposefulness seen in all of creation in a later post. Until then, know that what you are witnessing in your life has been made manifest through your continual thoughts and attitudes and beliefs about life. What you are witnessing in your life is of your very own creation.

Therefore, do not be angry at your circumstances but examine your past, your mindset, your daily grumblings, criticisms and complaints and know that each of these has set forth your current circumstances. ONLY THE THOUGHTS AND WORDS AND ACTIONS THAT ARE IN ALIGNEMENT WITH THE DIVINES TRUE NATURE OF LOVE WILL BRING ABOUT FULFILLMENT, HARMONY AND JOY. - all other words and thoughts will bring back to you exactly what you have sent forth.

Want to watch a video on reaping and sowing? Click here. Why it is of vital importance to understand how creation began, will become clear to you as this story unfolds.

Our universe is in a state of divine equilibrium. All of that which scientist deem ‘space’, because they do not understand what it is, is in a state of ‘rest’. It is waiting in ‘rest’ (equilibrium) to be activated through consciousness.

All of that which you see visibly with the human eyes IS CONSCIOUSNESS MADE VISIBLE. It is through mans, thoughts, words, actions and BELIEF that all things visible have come to be.

The universe is composed of tiny electrical particles vibrating together at very high rates of speed which create the visible things in which you see and compose your world. THE WORLD IS NOT SOLID. Jesus knew this and could because of this knowledge ‘control the elements’.

Have you ever seen one of those high tech cameras that can actually capture the energy in a photo? I remember reading and seeing a photo of a plant who’s leaf had been plucked off, YET the leaf still appeared to be present AFTER it had already been removed in the photo. WE ARE NOT THE FLESH AND BONE WE APPEAR TO BE BUT ARE THE ENERGY that sustains it.

The thing that imbues this energy, to which we are, is     MIND POWER.                         THOUGHT.

In the beginning was the “word” is what the bible claims. However, in the beginning was CONSCIOUSNESS. This is the beginning of it all. One cannot speak or think or do anything without consciousness. It is through consciousness that things can be and are created. Where there is life there is consciousness and where there is consciousness there IS life.

The bible talks about words being spoken and thus creation forming. It goes on to say these words were spoken and these things were ‘created’ BUT THEY DID NOT YET EXIST. This is teaching us the fundamental basics. Consciousness- First. Words spoken with belief- Second. The visible manifestation of that thing- Third. This is showing us also that there appears to be a waiting period between the 2nd (words spoken) and the 3rd becoming visible.

The more spiritually evolved and uplifted you are THE FASTER your words will affect the environment. You will be able to speak words with intention and have them instantly manifest if that is what is needed.

The less spiritually evolved will take much slower of a time to manifest (generally). Words and actions may be spoken or created YEARS previous and when the time comes to harvest that of one’s own sowing, the sowing will have been long forgotten.

The universe sits in a state of perfect equilibrium between the divine impulse of mother consciousness and father consciousness. This is perfect balance of care, protection, fulfillment of need, love all within a a system of law and order. This state of “rest” lays dormant until activated through consciousness impulses. It then will take on the outer form to which its inner consciousness compels it to do. Thus creation from a consciousness impulse – which is imbued with energy- to visible outer manifestation. ‘It’ becomes what ‘it’ was intended to become.

Now often we don’t “intend” for thoughts to become things. However, this LAW is inescapable. We can not THINK AND SEND OUT DESTRUCTIVE THOUGHT FORMS TO OTHERS and expect to get flowers delivered to our doorstep, while we are handing out intentions of treacle to others.

If we hand out treacle, then treacle we shall also have for ourselves.

If we hand out harsh words to others, then harsh words shall be returned to us.

If we hand out sneaky, judgementalism and criticism then those too shall be returned to us as they were dished out and received by those to whom they were intended.

If we hand out kindness and generosity and genuine care and concern for the well being of others then THIS TOO shall be returned and experienced as a reaping of your own harvest.

What a wonderful thing it is to know that WE CAN DECIDE OUR OWN FUTURES by our own thoughts, words and actions. What a wonderful thing to know that as you do good for others, so will others do good for you. As you give care and concern to others, so will others give care and concern to you. As long as you expect and wait joyfully for it to be returned. 

Our Universe operates off of BELIEF MADE VISIBLE. What one believes they will manifest into their own world. Therefore look DEEP and find all the beliefs that are not in alignment with the perfection of the pure love of the divine and work day by day to eliminate them. It is only then that true connection with ones source of being can be felt and experienced and every need will be fulfilled.

We have freewill, it’s free…but is it really?

No there is not some God on high, sitting in a chair, who hates your enemies as you do, that wants you to kill his own beautiful creation to atone for your own sinning, that wants to place ‘your enemies’ – to which he loves equal to you- beneath your feet- that is going to come down and strike at you if you don’t use that ‘freewill’ to the best of your ability. There is however, laws of the universe and they will ensure that you get what you give so as to not upset the natural balance of things.

Our freewill is our ability to choose ANYTHING for ourselves. We can choose high vibrational thoughts, words and actions- which return to us more of the same. We can also choose low vibrational thoughts, words and actions which will return to us more of the same.

Our thoughts are electric and through the process of electromagnetism they return back to us. So yes, we have ‘freewill’ and can choose and do whatever we wish. Through our electric thoughts being returned through magnetism to us- WE REAP AS WE SOW. What we cast out through thought, word and action is inescapable through the laws of electromagnetism- the law of cause and effect.

*Electromagnetism is the two-fold energies of ‘bonding and rejection’- energy impulses which have brought stability and order into chaos.

*There is nothing that electromagnetism has brought into visible being which the human mind can deem to be lacking purpose or meaning.

*Science speaks about electromagnetism but cannot say from whence come such energies which appear and disappear. Where do they go? Why do they come back?

*Science says that electromagnetism ‘just is’- a simple fact of existence – yet it produces highly purposeful and intelligent work in the form of millions of billions of substances of which the universe is made. How does this happen?

Did you know that the only difference in the cells producing your hair and that of your scalp is in the intelligently designed work that they perform, second by second throughout a lifetime? If there was no ‘consciousness’ present within the ‘cell’ how would it now how to perform its intelligent work?

How do the cells “know” which nutrition to select to take into the cell for its wellbeing and health and which to excrete? How do these cells, invisible to the human eye, perform their work perfectly for millions and billions of years? Is there not an impulse of purposefulness apparent in this process?

*When creating a kidney, they do not all of the sudden make an ear.

*Science will tell you it is the almighty DNA- your supreme leader, your director of creation upon which materialistic, flimsy cells and the whole of creation must depend for its survival. Behold the glorious DNA- LORD OF YOUR CREATION!!

*From whence did the DNA cells draw their INTELLIGENT DIRECTIONAL POWERS?

*BEHIND AND WITHIN EVERY LIVING THING IS CONSCIOUSNESS- Where there is life there is consciousness and where there is consciousness there IS life.

This intelligently and purposefully designed universe in which we live was created through consciousness.

If we were to ask science “At what point is consciousness first discernable?” what do you think they would say?

We could ask about the cells who do their intelligently designed and purposeful work day after day. Replicating themselves billions and billions of times. Taking in selected nutrition and excreting toxic waste as to be able to perform its duties for a lifetime. Doing ‘only’ its intended work for the wellbeing of the individual. Ok, now, If it was deemed that ‘yes” consciousness is present in the cells. Then we could ask “Is consciousness discernible in electrical particles which agitated at high speeds within ‘space’ and take on density and bring together visible matter?

*Science cannot tell you what is the MOTIVATING FORCE which draws particles into the form of elements. Yet they are drawn together in a purposeful and intelligent way. Neither can science tell you from whence such energy particles originated. They will say they were released during the “Big Bang” which they believe gave the first impetus to creation.

*Why a sudden ‘Big Bang’ – of what? - What was the motivating force behind it?

I will say again. THERE IS NOTHING THAT ELECTROMAGNETISM HAS BROUGHT INTO VISIBLE BEING WHICH THE HUMAN MIND CAN DEEM TO BE LACKING PURPOSE OR MEANING. And is not PURPOSE the very hallmark of INTELLIGENCE?

*Science ignores this most basic and vital level of creation. Without an answer to this question, as to why everything which has been brought into visible manifestation by the activity of the twin energies of electromagnetism is invariably purposeful, successful and rational- nothing of any value in the search for your origins will be discovered.

Yes, science can prove things with devices they have made they themselves made. Assuming only the 5 senses are involved and not some outside motivating force- intelligently holding it all together.

But enough about science in which there is not yet spiritual life. Until some brave enlightened scientist dares to challenge science on its principals there will be no scientific progress.

I do not say any of this to make anyone feel bad. This is not my wish. It is my wish for you to understand this fact of existence.

I have been lead off the path this year. I was not taking the time I should have been. Yes I would connect basically daily but this was not enough. It needed to be more intentional and less ‘of the world’.

Seek nothing other than that which has given you being. Look for fulfilment in nothing else but ‘IT’ and ‘IT’ shall sustain you.

PODCAST LINK to the episode that goes along with this blog post.

https://youtu.be/49n7DYKk-cs?si=KAmhBKc08aSEesna

   Releasing the lower vibrations

For the purpose of teaching, I am going to say certain things to you and I want you to notice the response that you get from your body. I want you to become very Intune with the way that your body and emotions respond to the following. Does it bring upliftment of spirit or does it feel like a downgrade?

What I am teaching today is about the law of vibrations and how they affect your reality in which you presently live now and in the future. What vibrations we emit from our consciousness, whether they be high or low, will depend on what we are focused on at the time. Our thoughts can change within one minutes’ time back and forth from high to low many times. If you pay attention and become aware of the effect they have on the body/mind and emotions then you can begin to consciously change them.

When one has cleansed their mind completely of the lower vibrational frequencies and are living in a  constant uplifted state of vibration things in their life will begin to change. The fabric of their reality will become more harmonious, beautiful and filled with joyful life.

Before I begin let me ask you this and for the sake of this exercise be completely honest with yourself. Are you happy with your present circumstances in life or would you prefer to cease to live? If you are honest and your answer is that you would prefer to cease to live, then you are living in a low vibrational state. This can, through your freewill and much interpersonal growth and through the cleansing of old beliefs begin to change this and create an upliftment of spirit within yourself and your environment.

Think about how the following words make you feel and notice what comes to mind when I mention them. Resentment, anger, jealousy, deviousness, slander, gossip, spite, hate. What came to mind? Notice that currently at this moment, even if just a moment ago your body was at a level of peace…it no longer is.

Tensions rise up in the body and what you are currently witnessing is a lower of vitality and a STOP to the inflow of divine life within the heart, mind and body systems. When emotions such as the forementioned are a regular occurrence in your day, you unknowingly allow for them to reduce the LIFE within the body.

If one carries the forementioned within them for long enough, soon there will be a physical break down of the body which will lead to ailments and eventual disease as the body’s natural state (which is that of harmony and love) are downgraded.

So, what must one do in order to bring about the return of the body’s natural harmonious and healthy state? - RETURN to LOVE.

This means cleansing away ALL that is not love. As everything that is not Love is of a lower frequency and therefore will produce visible results in one’s life that are LESS THAN what is meant for you.

I created the Mental Cleanse series on YouTube to begin this process by yourself for free. This series will always be free and was created to help you to remove the barriers and blocks to your current troubles.

Now for a minute think about how the following makes you feel and notice how your body responds and reacts to it. Laughter with a good friend, staying up past bedtime enjoying the happy moments with friends, gift giving and receiving, care and feeling supported, lending a hand to those in need, sharing with those who have none, love.

Notice how the tension previously held in the body from the former words melts away and is replaced with a light hearted uplifted feeling. The tension previously held melts away (unless of course you are still focused on the first statement).

This is known as high vibrational energy. Notice how different it feels as compared to the lower vibrational words.

These words carry within them meaning and vibration. These vibrations are sent forth out from your mind and heart and color the fabric of the world in which you live. The higher the vibration the more blessed with joy, fulfilment and happiness will the individual experience and witness in their life.

Lower vibrational forms bring lower forms of life with them to the individual. Those living in the lower forms will experience life as being filled with despair, disasters, deprivation and brutality. Their lives will be harsh, bitter and miserable.

Higher vibrational forms bring higher forms of life with them to the individual. When I say higher vibrational forms, I mean those which are closest to divine consciousness intent. Beautiful, harmonious, joyous and fulfilled are the lives of those who reside in the higher vibrational frequencies.

I want you to note that as you go through this journey of cleansing the ego of the old patterns and beliefs that have been keeping you stuck in the lower vibrational forms you will begin to feel an upliftment of spirit. As you become aware of the lower thought forms in which you have carried with you daily make note of them. As you make note, set an intention that the right way to resolve these issues will be presented to you and have faith that the correct solution will present itself to you.

This is a daily process of mental cleansing away the old to make room for the new and higher vibrational thought forms. Be gentle and loving with yourself during the process as we have a life time of “stuff” to sort through.

What can you do today?

I want you to for a moment sit in the space I am about to describe to you in the foregoing paragraph. Imagine, visualize and put yourself there. Add as many positive and uplifted feelings as possible during this process.

Image a world where only harmony exists. There is food of plenty for all. Everyone is taken care of. Everyone is under blanket of divine love. Sit in this thought for a minute or two or much longer if you can. Notice how you feel upon the finish of the exercise. If you do not feel uplifted then practice longer.

As your body and mind and thoughts become attuned to the higher frequencies, as you have just done with this exercise, I want you to know that it is possible to feel and live in this way always. The more Intune you become to this frequency the easier it will be, as life will actually shift around you to match the vibration in which you are emitting.

Practice, practice, practice…and cleanse, cleanse, cleanse away any and all that is not of the highest form of life available.

Click below or copy and paste in Youtube for the mental cleanse series to help assist you with this process.

 https://youtu.be/bVt6qGRzRUU?si=-6Tai6Qcut1W7zu1

Heaven or Hell

Perhaps you have had this happen to you before. You are having the best day and someone comes in, having a bad day, very soon you have been sucked down in the depths of hell with them. You didn’t want this to happen. Maybe it even makes you upset, with them ,that your day has been ruined or maybe you feel you don’t want to push your “good day” on them when they are suffering.

We have a choice, to get dragged down, although often it doesn’t feel like it. I know personally, when I have to deal with someone who gets worked up and upset at other people or situations it pushes my buttons and I can not be a part of it. This is one of the reason why in this past year I have had to cut certain people off, who at one point, were a huge part of my life. I couldn’t stand to be drug down into hell again and again. It is hard to maintain an uplifted state when those who surround you are not in alignment with you and not wanting to be either.

We do however, despite it being uncomfortable, have a choice. We can choose to be drug down or choose to stay in our uplifted state. Sometimes however the signs are clear that certain people just are not meant to travel on this journey with us any longer.

How can we maintain or even achieve this heavenly state of being?

1. We must cleanse our consciousness of all of the negative reactions to life. This means automatic negative thoughts about ones self, others or the world generally.

2. We must heal at the core of our being. The deepest parts of us, OUR PAST, the root of our automatic responses to life.

3. Once we have healed our past, ALL OF IT, we then have a choice of what to replace it with. For my clients we choose heaven/love. Thoughts that feel like heaven and therefore attract heavenly experiences in to our world. This is shown by rapid manifesting and by an uplifted and content state of being consistently.

4. Once we have cleansed and had revelations of deeper truths, by this process of clearing and cleansing, we can then do a daily practice of checking in. This , for myself, looks like waking up in the morning and before getting out of bed checking in with yourself and asking “ What percent of heaven am I living in right now?” If it’s below 100% then finding the issue or belief and healing it before you even get out of your bed in the morning. This is something I teach my clients as we work through the IFF ( Inner Freedom Formula) program.

5. Speak what you want over and over and BELIEVE that everything, every, single, thing, is for YOUR BENEFIT.

Now I am not saying that if you are going through something traumatic that has just happened that this will even be possible right now. You are certainly allowed to have bad days and even bad weeks or months (depending on what is going on). When you are ready, it is time to heal. Once you have healed, this daily check in will get easier and easier and easier every single day.

As for those bad days….

In the last several months I can count on one hand the amount of “bad days” I have had. Keep in mind I am currently going through a divorce. I had 2 bad days in a row where I was extremely angry about what happened in my relationship. I was feeling bad for myself and very angry at my ex for what happened. These couple of bad days had me feeling even worse about myself because of how I was reacting. How could I let myself get dragged down like this again?????

Here is the good part. After the couple of bad days, I felt myself life even higher than I had been before. I learned something very valuable and because of those “bad days” I had more benefits and an even higher feeling of upliftment come to me.

Since those 2 bad days, in a row, I had another. Recently. Once again, I was dragged down and this time, after being triggered by some negative behavior that I had thought I had completely separated myself from. BUT GUESS WHAT?! Even from this I have made gains.

I have found massive amounts of closure from this person/situation. I know that I am SO LOVED that the Divine will offer me every opportunity to keep moving forward on my path and never go backwards. (for more than a day or two). I believe (and because I believe) I am shown proof of my beliefs daily. I believe that when something doesn’t “work out” it is actually REALLY WORKING OUT!

When we heal our past we can choose to have new thoughts to what is happening in the world around us. Rather than seeing patterns in our life repeat over and over and over and having self fulfilled NEGATIVE PROPHECIES come true, we can change them to something much better.

Imagine you have an empty chalk board. This board is about your life. Nothing has been written on it yet. Your parents aren’t on there, friends, knowledge NONE OF IT, it is blank. You can begin writing the story anew. You can choose to put good thoughts, beliefs and feelings on this board. You can write beautiful mantras that uplift you and those around you. You can decide what it is that you want to create for yourself. As you begin to fill up the board you will notice that you would never WILLINGLY CHOOSE to write awful things on that board. It would be detrimental to your success.

This is how it works when we cleanse the mind. We relieve ourselves of the past burdens that are sitting there underneath the surface, waiting to rear their ugly heads as soon as they have the opportunity. The past situations determine how we feel about ourselves, what we think about ourselves, others and the world generally. When we heal them then our story changes. We don’t erase these things, we heal them, we see them in a new light, we find the lesson and the blessing.

If you have been feeling bad about yourself, not able to see another way, even though you KNOW YOU WANT TO DO THINGS ANOTHER WAY but you just can’t manage it, it is because inner healing is needed.

When I work with my clients, it is sessions, not months or years working on the same issue. It is RAPID healing. You come feeling low and leave feeling much higher and much better. When I work with my clients my goal, always, is to have you leave the hellish, lower vibration thoughts behind and introduce more loving and heavenly thoughts into your consciousness and the world generally. These changes happen within your mind and your brain. Then, the automatic thoughts that come feel so much better than they did before.

The more you heal, the faster you can manifest. The more you heal, the happier you are. The more you heal, the more wonderful things will flow into your life. The more you heal, the less you have to heal.

If you are reading this, it is because you are on your own personal and spiritual growth journey. I am so glad you found me! If you have any questions or would like to ask more about the IFF please send me an email, I would love to get in touch!

Learning as we progress through life

Sometimes it takes a day to learn a lesson. Usually this happens when we had to learn something the hard way. We make a mistake and realize it was much worse than a mistake because it affected someone else so grievously. Sometimes however, the lesson takes a long time to learn.

Perhaps we take a moment, to go over and defend our actions for a moment, insisting we can’t truly be THAT wrong and THAT horrible. Yet, this insistence upon our rightness does nothing to solve or help or grow or learn in any way.

Sometimes, the life that follows along after a misstep , intentional or not, is hard. It is through these hard times that we are forced to look at ourselves because IF we do NOT look at ourselves history will be doomed to repeat again in the future. If you only want to learn the lesson once, then healing and growing is the only option.

Typically we , as humans, like to punish ourselves. I say we like this because we feel it must be done (unless of course you are a psychopath) in order to pay the crime for what we have done to another. Our self punishment however, has no expiry date. There is no Best Before or Bad After date that we can set a clock to and say “Well, today is the day I can stop punishing myself.” Since there is no expiry we just let it sit, and fester and become old and moldy and the longer it sits there, in your subconscious, the grosser and denser it becomes.

I have had so many clients holding onto guilt from 20, 30 ,40 ,70 years in the past. Self inflicted punishments. I am of course a part of this guilt group as well. You are not alone in this. We believe we MUST PAY FOR WHAT WE HAVE DONE but there are no rules or guidelines and no one telling us HOW or WHEN exactly enough is enough.

Will you ever do that thing again?

Have you become more thoughtful and more mature because of the travesty?

Have you grown as a person in a loving way because of it? If not, there is more work to be done before you will be ready to release this pain.

Perhaps we learn. We would never do what we did again, ever, but the guilt remains.

How do we determine first of all when to let it go and heal and how do we determine if we are even worthy of being able to do so?

AS LONG AS we ARE LIVING IN A PLACE OF FEAR we can not be free. Fear has many voices but it is easy to determine fear from Love.

Fear will say to you and be insistent that you are; Guilty, not good enough, not worthy of forgiveness, not deserving, not important, not valuable, you don’t matter only others do, not worthy of the goodness in this world, stupid, a waste of skin and many other things. ‘How could you!!???” fear will whisper to you over and over and over and over….

However, Love does not do this.

Love’s voice is a very different one, a truthful one, a kind one, an honest one.

Love will speak to you very differently than fear.

Love will say; You are good enough my dear, you are worthy of the wonderful, you are so important, you deserve the good, you have so much value, you matter, you have learned, you have grown, you have become better than you were, you have become stronger than you were, you are a gift, you are not your mistakes. Love will let you know that once you have learned what you needed to from what happened you can set yourself free. Love will be nothing other than what it is, love.

Now in this life we have choices, daily choices, minute by minute, all day every day, we make choices. Sometimes, we think the choices that we make are made for us, they aren’t. Even if another person was making choices for you, you allowing that in itself IS a choice.

The things we choose to think about or speak about are also choices. When we spend time thinking about our self punishment we are wasting our valuable energy on something that WILL NEVER HAVE a fruitful return to us. Ever. If you have learned from what happened, that IS enough. These mountains we were meant only to climb, not to carry.

If I was to burn myself on the stove, OUCH, I would heal it. I would nurture it and care for it and protect it until it was healed. After it was healed I wouldn’t go back over and over and over and over thinking about the pain and how stupid it was and certainly would avoid hurting myself again at all costs. I would heal and move forward.

However if I had burned someone else it might be quite different. I would feel awful for what I had done. I would immerse myself in their pain as much as possible ( for some reason believing this might help them in some way) I would apologize and if my apology was met with distain I would continue over and over to punish myself. This might go on for days, weeks, months , years or even a life time.

People are inherently good. They usually want what is best for others ( if not, find new people immediately). People like for others to think well of them and tend to like to be kind and generous. When something that goes against this happens, punishments ensue. It began as children, done by our parents and continues long after someone else is no longer there to punish us. Sometimes we choose partners that will punish us and we will stay with them because we feel we deserve it. (don’t do this)

So how can we forgive ourselves when we know we are doing or have done something that has hurt someone else?

One step at a time.

First you need to have an honest conversation with yourself about how mad you STILL are at yourself for what has happened. Close your eyes and get into a deep meditative state, 10 breaths and then count from 10-1 envisioning each number and RELAX.

Then call yourself forward, the younger you that you are mad at and TELL THEM OFF. DON’T hold back… Tell them why you are mad, what you think of them, all of it, let it all out. Do that now, take a few moments and then come back to this article.

NEXT be your younger self and RESPOND back to yourself. Do that now.

Then I want you to say to your younger self ; “I am so sorry for what I have done to you and what I think of you, please forgive me. I am so sorry that I blame you and shame you and guilt you and hurt you every time I do this, please forgive me. I know you would never do what you did ever again, I know that you have learned and become much stronger and much better since then. I am sorry for being so awful to you, you don’t deserve that , please forgive me.”

THEN envision yourself, the two separate you’s coming together as one. As you do this agree to work together not against each other in the future. Feel the strength and power that comes from that. Sit in that feeing for a bit.

Then return to the room and repeat this for as many days as necessary.

Why do this?

We are creating the fabric of our lives with every thought that we have. When our thoughts are fearful thoughts we will create fearful realities. When we have these lower vibrational thoughts of ourselves, we lower our bodies energies and our capacity to live from a place of love. We perpetuate the past onto our future circumstances every time we dwell on the lower vibrations of the past and those unforgiven parts of us.

We may believe that by punishing ourselves we are loving others because our remorse somehow helps the person we have harmed. Yes, this is true that we must show remorse and it must be genuine and given for as long as it is needed. However, once this time has passed its time to heal this. Have you apologized to that person or whomever it affected? You must. If you have done this and it was sincere and when you have done all you can to make it right then the only thing left is forgiveness of self.

The Bible told us to forgive 127 times and to be thankful 157 times. It must be important.

When you can combine the two together its a wonderful combination. Showing yourself forgiveness and thankfulness for the lesson learned, the growth gained, the challenges that were overcome. We must be thankful for even the awful because it is in the awful that we learn what we truly value, what we truly want and who we want to be.

An honest look at yourself

How do you really feel? You may say to others that you feel this way or that way and that you are good at being this way and that way but are you really?

Some people don’t wish to look at themselves honestly. The don’t wish to see that what they have created for themselves in their own lives has been of their own doing. Of their own creation.

Has gossip affected your life and you feel as though you don’t understand why this has occurred and caused such grievous harm for you? If you are honest, if you truly look, if you are truly honest then you already KNOW what has happened. It has occurred because of the law of reaping and sewing aka cause and effect. There is no escaping this law.

It may have occurred for you because you yourself gossip, or have in the past and it has now returned to cause you the same harm that your words and thoughts caused another. It may have happened because you feared for it to happen and therefore created a consciousness form that has now become visible in your world. It may have occurred because at some time, maybe even currently, you sent out poisonous thought forms to another or because you expected it to happen.

You may believe that you can think negative, critical and poisonous thoughts of others and have no harm returned to you, but this is not the case. The law of cause and effect is always at play. Your thoughts ARE energy. This is why you feel depleted after mental stress, sometimes even more so than after physical stress. These indulgences in harmful energetic thoughts are felt by you, sent to another, received by them and by law of cause and effect ARE returned to you in an equal vibrational form.

Your world is only visible consciousness. What you are witnessing is your thoughts, feelings and actions manifesting into what you would call “reality.” The only part of this equation you need to concern yourself with in YOUR OWN MIND and the power that comes from it.

As you go about your daily lives you are constantly using this MIND POWER. It never stops. NO matter what you do, working, eating, conversating, walking, the mind is always active. This action of the mind creates constant streams of energy that affect the energy field in and around you. This energy field affects not only your physical body but all of those who come into this energy field. It affects the visible reality in which you live.

Be honest with yourself, truly honest. How do you really feel about life? How do you really feel about the circumstances and the visible manifestations that surround you, in your environment and as you go about your daily activities. How do you really feel about those whom you encounter on a daily basis?

Your daily thoughts and feelings about these things ARE CREATING YOUR REALITY. If you believe people to be general cruel and self serving then that Is what you will experience. If you believe people to be argumentative and generally displeasing then that is what you have created and that is what you WILL EXPERIENCE.

You may try to blame others and say its THEM and NOT ME. But if you were truly honest then you would be able to see and know and you would become aware that it is your perception, your view of reality and YOUR MIND POWER that has created all of your life circumstance and experiences. When you become aware of this truth, by looking deeply at your life, your thoughts, your feelings, and your actions then you can begin to change the deeply implanted beliefs that are creating this current reality for you.

How much anger, judgment or criticism do you project out into the world on a daily or weekly basis? How much resentment do you project out or into the fabric of the consciousness towards others causing grievous harm to their psyche? What you send out WILL surely be returned to you, causing you the same grievous harm that you send out! This may be long forgotten by the time it has been returned to you. You will have forgotten that it was first yourself and your energetic thoughts, words, beliefs and actions that have now been returned to you. You will seek to place blame around you.

Remember this does not always mean that you did a bad thing and now it has been returned to you. No. You may have feared this or expected it and draw it to yourself through that vibration of fear and expectation.

This is a fact of existence. A deep and divine truth that no one can deny. LOOK and EXAMINE your thoughts, your beliefs, your feelings and your actions and KNOW that it has been you that has created this for yourself. I know that this may be hard to accept. The ego is designed to protect us, to keep us from harm. But as long as we hide behind the ego mask we shall not see truth for what it truly is.

When you know, accept and live this divine truth, you will see visibly that your world changes. You can remove yourself from any poverty and despair into uplifted joy and happiness. What a wonderful thing it is to have FREE WILL, you can choose to change anything about yourself at any given moment! You must first EXAMINE YOUR THOUGHTS and your BELIEFS and your FEELINGS about yourself, others and the world generally as what you expect will be realized.

This free will that we have been gifted, is SUCH A WONDERFUL GIFT! We can use it to create heaven or hell for ourselves. This is our CHOICE! What a wonderful thing it is to know that we don’t have to be held and locked down by previous experiences and that we can , minute by minute, think new thoughts, new feelings, taking new actions and create for ourselves Heaven on Earth and begin to give as the angels give, with a loving thought.

When you become aware, through deep self reflection, you will see that what I am speaking of is the truth. You can then make new choices. Heal your emotions, heal your expectant beliefs and get in touch with the divine love that is all around you if you but only seek it daily. You can do NO HARM to others or to yourself by living in a state of LOVE. The only thing that will be returned to you IS LOVE when you constantly minute by minute send out vibrations of love. 😍

Your BELIEFS are your reality

If you want to sign up for Sunday morning tea. We will be discussing Universal Truth which will lead to transformation in the way that you think and perceive the world that you are living in. This change in perception will help you to live more from a soul level rather than an ego level. As you begin to realize that it truly is YOU, your Thoughts, your MIND that IS creating your reality you can begin to Transend the previous ego thoughts and live in a more heavenly existence. Perception IS reality. What does this even mean?

If I held a belief that people don’t like me and I noticed someone was looking at me there would be all kinds of perceptions that could come in to my awareness and into my mind. None of these may actually be truth although they would be as good as true for me, because I would believe them. So if someone looked at me and I had low self-esteem I may think they are judging me, perhaps my appearance, perhaps the way I am dressed, the way that I walk or talk or how I am carrying myself. This would make me feel even worse about myself and would, for me, confirm the belief that I held. Quite a hellish belief. This belief would be further cemented into my consciousness creating an even strong hold, making this belief even more cherish or held close than before the incident. Now more than likely because this incident occurred there would be several and perhaps even daily subsequent recurrences of this, as the past repeats itself in our reality. This may lead to me not even wanting to leave my house, becoming more secluded and eventually perhaps cutting of friends, maybe even family and certainly would lead to me not wanting to live a fun and outgoing social life because of this belief that I hold.

Now at no point does the story above mean that any part of that story was actually TRUTH. It certainly was not divine truth, although any belief that we hold we will prove to be true with our MIND. AS OUR MIND CREATES our reality this strongly held and cherished belief would make itself known and manifest in our version of reality, thus appearing to us to be REAL.

Now, if I held a belief that generally I am a likeable person and people like me and think I am fun to be around, thus creating THIS BELIEF to be MY REALITY. Then when walking down the street if someone were to look at me I would probably think a nice thought about them. “Oh, look that at that person, I bet they are nice, what a nice day it is out today. Those trees sure look nice, what beautiful flowers are growing there. The sun sure feels nice today.” This strongly held and dear belief would be MY REALITY. A heavenly reality. It would appear in every facet of my life. I would view the world as more beautiful and the people that I would encounter In my life would be kind and friendly and open to my conversations and would further cement this reality into my world. This would lead to my life being more joyous, happy, prosperous and filled with every facet of wonderful and happy things.

This IS TRUTH. This IS divine reality. You will know the truth and the truth will set you free, as long as you live think and act on this reality.

If you are living in the former it does not mean that what you are experiencing in your life is not YOUR REALITY. It also does not mean that you are stuck in the reality forever. This CAN be changed. As we let go of the judgement and criticisms and rejections and repulsions of life, we become more open to receive what is truly here in front of us.

Our world and everything in it is perfect. It is merely our thinking that needs to change so we can see the visible manifestation of THIS TRUE reality with our eyes.

As Jesus created his miracles, he KNEW this. He did not DOUBT. He had total FAITH. It was though this knowing of the reality of divine consciousness that he knew the world is just a visible manifestation of MIND POWER. This mind power is what creates our reality.

 Let me give you another example of this. The Placebo effect.

There have been many studies showing the effects of the use of placebo in treatment. In some cases, leading to significant improvements and even full recovery.

No one can truly know the mind of those who are participating in these studies. No one can know if those who don’t make a full recovery didn’t believe that they would receive full recovery. The medicines that are created were first created by men’s minds and their belief in them. Everything comes from divine mind and belief.

Interwoven in these medicines are BELIEF. First from the creators of them, and every person through which this medicine is prescribed and also filled and then given to the patient. Everything is belief and what you are witnessing when you see and experience the placebo effect is a visible manifestation of BELIEF.

Believe in what you want to create. Believe In the good.

May 9th, 2023- Michelle Sinclair

How to get unstuck

First of all I need to tell you why you are stuck in the first place. If you are stuck I believe it is safe to assume you have ruminating thoughts of “I’m not sure what to do.” You may be going over a certain situation that you are trying to either figure out or remedy over and over and over. Sound familiar? Then keep reading.

I have been there and let me tell you, those years were hell. So many thoughts DAILY about the issue at hand. “What do i do about this?” “What if i choose something and it turns out to be a big mistake?” “What if I make this choice and completely screw up my life?!” “What if I decide this and then I can’t go back to how it was before I made my decision!” “What if this is already the best that it gets for me?” One word can sum it up-STRESS. It is stressful and confusing to be in this state.

Think of the energy that you have in a day to be about the size of a watermelon. (stay with me 😂) Every day you only have so much of this energy to go about your day, do your daily tasks, make decisions, expend physical energy etc. Now, when we spend, for example, half of that watermelon on a ruminating thought we then limit our energy. We are left with HALF of the potential WHOLE. Now, if you are anything like me I wasn’t spending half, it was SIGNIFICANTLY more than that. I would estimate I had about 30% of my energy each day to cook, clean, work, care for kids, exercise etc. The rest, the other 70%, was spent on trying to figure out what the heck I was going to do!

Have you ever had a day where physically you did almost nothing? Come the end of the day you are completely exhausted despite having done nothing physically. This is because our THOUGHTS ARE ENERGY. What we spend it on MATTERS. When you are left feeing stuck and depleted it is because you have WASTED this energy THINKING THINGS that are clearly NOT HELPING you.

So what can you do?

I am going to tell you what I did first. I will tell you also how I would deal with this subconsciously because that is how I would help my clients.

First of all, you aren’t going to figure it out sooner than you are meant to figure it out. So don’t worry, this hasn’t been wasted time, its been learning time. Sometimes we have to learn what NOT DO TO, in order to learn what TO DO in the future. You are not behind, its ok to be where you are at in this moment. Reading a blog and trying to figure it all out. Good job, your on it!

Now for me, it was when I stepped away that I knew what to do. I mean I literally stepped away. Over about a years time, I left my house to go and make content for my YouTube channel a couple of times. I would go for a couple of weeks or a week and a bit here and there. Long enough to get into FLOW and get a crap pile of work done for my channel in a short amount of time. Each time I would go there was a bit of a process, meditate, do yoga, dance, be alone, zero cell phone use ( I know right?…we had no WIFI and WOW was that ever a game changer when you are trying to figure things out), connect with the Divine, write, read and work.

Every time I would leave, I felt AMAZING. I ad completely reset myself. Among other things I have an extraordinary enlightening experience. (I’ll save that for another blog) Time after time I would leave home, do this, come back and feel amazing. The problem was I would go back home and sometimes within minutes the high I had been on was gone. Sometimes it didn’t even last past the edge of town.

If you know me at all, then you may know that I believed everything comes from inside of us. So, I would try to figure out what it was inside me that was causing this stuckness. It was very fucky and unenjoyable and seemed like the fuckiness wasn’t ever going to leave me. It did.

I left again, but this time on a different trip. It was within moments of leaving that I felt a surge in energy come to me. I felt uplifted. It was a series of events over the following days that lead me to realize I needed to leave where I was. YES indeed MOST THINGS come from within us but sometimes they also come from outside factors. This was the common link. Every time I left energy went up, every time I returned energy came back down. I had my answer. It was time to leave. I didn’t know all the details but I knew the Divine would take care of me, because I had been told this.

I spent over a year constantly bugging my friends, “This happened, what do I do? I don’t know what to do!!” back and forth and back and forth I went over and over and over. They told me “ You’ll just figure it out, only you know, you’ll know when you know.” They were absolutely right.

So to sum that up what exactly did I do? I stepped away. I literally stepped away from the situation at every opportunity I got and eventually that answer I needed just came. When I was away from the issue, I wouldn’t think about it, I wouldn’t give it my time, I just forgot about it for a while. This is when the insights came. WHY? It came because I was then working with ALL OF MY ENERGY. I wasn’t giving it away to over thinking, I was keeping it for myself to do things I enjoyed. Have you ever forgot someone’s name? Then when they leave and you aren’t thinking of it anymore their name just pops into your head? Its similar to this.

ADVICE #1 - Step away , do something else and STOP THINKING ABOUT IT. Trust me on this, what you have done so far hasn’t worked. Its inevitable that it also won’t work tomorrow or the next day or the next day, as long as you continue to do what you’ve always done. So , honestly what do you have to lose? Give this a shot.

Subconsciously what can you do?

The subconscious mind works in pictures and images, also with feelings. So making this as general as possible what you could do for yourself is first off relieve yourself from the pressure. When we hold pressure, not only does it make us feel stressed and awful, it doesn’t actually help us choose anything. It just makes us feel like we need to choose something immediately, we don't, it’s ok, you’ve got time.

A Pressure Relieving meditation : FYI I have a PILE of YouTube videos you could use for this. A really good one for this is the 5 minutes before bed meditation. https://youtu.be/F1ZrbeQ1wHE

Close your eyes and just breath a couple of times. Feel your breath. Then imagine that pressure in your body. Give that pressure a size, a shape, a color, a smell , a taste and even a sound. Once you have done this imagine shoving that “thing” into a jar. Put on the lid. Then throw it so far away that it is out of site. Sit in the calm space that you are left with for as long as is comfortable.

What happens when you do this, is you are sending a subconscious signal to your mind to actually let go of the pressure. You may need to do this daily for a while but as you do you will notice a change. Now, not only are we putting on pressure but also Stress, Worry, maybe even anxiety and depression, fear of failure etc. There are so many facets that can be attached to this. If you check out the mental cleanse series I created on YouTube you can work through each individual emotion. https://youtu.be/bVt6qGRzRUU The mental cleanse series is subconscious healing, best part, its all free!

Another thing you can do - Imagine putting that ruminating thought on a shelf, anytime it comes up. Take the actual thought, imagine you are putting it in a box and placing it on a shelf. Turn away from it and think about something that makes you happy. Puppies for example. If puppies don’t make you happy, then I don’t know what will….😂 Also, we would not make good friends. No puppy haters allowed. For realzzzzz though.

If you were my client what would I do with you?

First of all, I would love you because you are my client lol, seriously, I would…😆 😍! Secondly I would regress you, like I do with 98% of my clients. I would take that stuck feeling you are experiencing and would follow it back to when it began. Now this wouldn’t necessarily be when you are thinking of. Sometimes these feelings start years or even life times before we experience them again. By doing this and healing the stuck feeling, it frees up your energy, this is how clarity comes.

There would be many facets to the feeling of being stuck, so many feelings around it. We would work through them all. By doing this not only will clarity come but you will just FEEL BETTER. When we feel better things become clear, our value goes up, our worth and confidence go up , our self trust, self care and self love go up. When these things are at optimal levels we are able to take action and GET UNSTUCK!

Thanks for taking the time to CARE enough about YOURSELF to want to grow past this stuckness. You will make it out, no one stays stuck forever, they just don’t. I also want to let you know that you are VALUABLE. If you TRULY believed this TRUTH what would you do in your current stuck situation?

Til next time 😉